Guides, advice, tests, products and everything you need to prepare your future sporting outings. Whether you’re a beginner or an expert, you’ll find all the tips you need to improve your practice here.
The Garmin Forerunner 70 and Garmin Forerunner 170 are two GPS running watches designed for runners looking for an excellent balance.
The Garmin Forerunner 170 and Forerunner 170 Music are GPS running watches designed for runners who want to improve their running skills.
Bone conduction headphones are winning over more and more users, especially sportsmen and women. They don’t block the ear canal
Running socks are often underestimated, yet they play an essential role in a runner’s comfort and performance.
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The Garmin Forerunner 70 is a GPS running watch designed for runners looking for complete sports tracking, long battery life and a high level of comfort.
The Mizuno Wave Rider 29 marks a significant evolution of this iconic shoe. The new Mizuno Enerzy NXT foam, enriched with nitrogen, replaces the old Enerzy to offer more dynamic cushioning and improved energy return. The Wave plate, still present, is slightly elevated, favoring a smoother rolling of the foot. The switch to a 10 mm drop improves ride and comfort, correcting the slight discomfort felt on previous versions.
Shokz, leader in the field of bone conduction headphones, offers several models to suit different needs.
Mizuno Hyperwarp Pro: stable, responsive running shoe with infused carbon plate. Ideal for fast training and competition.
The new Mizuno Neo Lumina GTX is designed for safe off-road running and walking while keeping your feet dry.
Smooth Speed Assist technology, developed by Mizuno, optimizes foot transition and improves fluidity.
Mizuno Neo Zen 2: fluid stride, optimal comfort and versatility for your daily training. For beginners and regular runners.
Night running is attracting more and more runners in search of calm, new sensations and flexibility.
Gravel running is the new way to run in the great outdoors. Halfway between the road and the trail, it combines freedom, simplicity and pleasure.
Hiking at altitude requires special attention. Lepape explains and advises
If you’re going on a hike, there are a number of interesting applications beyond the essential equipment. Lepape has selected a few free ones
Thought for runners seeking speed and dynamism, the ASICS Megablast combines lightness, responsiveness and long-distance comfort. Thanks to FF TURBO²™ foam, it offers exceptional energy return, while the ASICSGRIP™ sole ensures optimum grip on all surfaces. An ally of choice for fast training sessions and marathons alike.
The ASICS Sonicblast embodies the perfect balance between responsiveness and comfort. Designed for regular runners, it combines an ASTROPLATE™ plate with dynamic cushioning for fluid, efficient strides. Ideal for both fast-paced sessions and daily outings, it stands out as a fast, versatile training shoe, cut out to perform without sacrificing comfort.
The drop of a running shoe is an essential criterion for choosing the right pair for you. Lepape guides you.
Choosing the right GPS computer can transform your cycling experience. Find out how the Garmin Edge 550 and Garmin Edge 850 stand out from the crowd.
The Garmin Edge 550 is a compact GPS bike computer with a bright color touchscreen and physical buttons.
The Garmin Edge 850 is a compact GPS bike computer with a vivid color touch screen and buttons.
Discover our complete analysis of the Saucony Endorphin Pro 4: technologies, new features, and tips for optimizing your performance.
Discover the Saucony Hurricane 25: stability and maximum cushioning for overpronators. Ideal for daily training and long outings, it combines comfort, protection and responsiveness for a fluid stride.
The Garmin Fēnix® 8 Pro is a multisport GPS watch designed for athletes and adventurers. It keeps you connected even without a phone thanks to inReach® technology and LTE connectivity
The Garmin Venu X1 is setting the trend and establishing itself as the essential ally for demanding athletes and active users alike.
Hiking is a physical activity that requires a lot of energy and preparation, particularly in terms of diet. Lepape guides you in choosing the right foods for energy.
Discover the Saucony Endorphin range for men and women, running and trail shoes combining cushioning, responsiveness and performance. Endorphin 4, 5, Pro and Edge models for all types of training.
The Saucony Endorphin Speed 5 offers responsive cushioning, optimum propulsion and maximum comfort for intensive running sessions and competitions.
Many hikers choose to go adventuring without hiking poles. Yet the advantages of these accessories are undeniable
When trekking, food must not be neglected, as it provides the energy necessary for physical and mental well-being.
Discover the Asics Novablast range at LEPAPE: ideal running shoes for runners looking for rebound and dynamism.
Home trainer Tacx® NEO 3M
Trail New Balance Trail by New Balance The relationship between New Balance s relationship with trail running dates back to the 1970s, when the brand began producing shoes specially designed for rough terrain. Over the years, New Balance has developed a complete range of trail shoes to meet the needs of all types of runners, …
Mizuno Technologies are the result of over 100 years of expertise, innovation and research in the field of sports. It’s not easy for a technology to combine both stability and cushioning.
All too often neglected, course recognition is a major strategic lever in triathlon.
Controlling your diet during a triathlon is just as important as the training itself. From start to finish…
Group starts in open water are often a source of apprehension for both beginners and experienced triathletes.
Discover the Asics Novablast range at LEPAPE: ideal running shoes for runners looking for rebound and dynamism.
Controlling your diet during a triathlon is just as important as the training itself. From start to finish…
Trail running is a demanding outdoor sport. It is practised in all weathers and all seasons, on paths and trails where mud mingles with stones and roots. Specific footwear is essential. Discover the Asics trail men range on Lepape.
Amateur, beginner or professional athlete, a running watch is essential for your training sessions and running events. On the road or on the trails, in triathlons or on the trail, it provides invaluable information about your abilities and helps you find your way.
Launched in 2009, Garmin’s Forerunner range stands out primarily for its display technology. Featuring AMOLED and transflective LCD screens, these watches offer exceptional visibility. Equipped with cutting-edge technology, Forerunner models offer a host of features to enhance your performance and optimize your training.
You want to give a gift to a running fan without breaking the bank? It’s a good thing! In this section, we offer you a list of the best gifts to give to a runner or a runneress, for all budgets.
Learn all about VMA with Lepape: definition, calculation methods, benefits and tips to improve your running performance.
The Garmin Tactix 8 is the ultimate tactical connected watch, with new features and a design that’s waterproof to 100 meters.
To equip yourself properly for a triathlon, you must take into account your level in the three disciplines. We explain everything you need to know to choose the ideal triathlon suit.
Underwear plays an important role in men’s daily comfort, but finding a model that combines support, comfort and style can sometimes be difficult. Founded in 2006, the SAXX brand has set itself the goal of bringing major innovations to men’s underwear
Mizuno Technologies are the result of over 100 years of expertise, innovation and research in the field of sports. It’s not easy for a technology to combine both stability and cushioning.
Garmin Edge computers offer precise navigation and advanced performance monitoring for demanding cyclists, combining technology and autonomy.
Adventurers need a reliable watch. With record-breaking autonomy, unrivalled precision and solar recharging, Suunto Vertical is the ideal companion for all outdoor expeditions.
Shokz, leader in the field of bone conduction headphones, offers several models to suit different needs.
To use your Garmin watch, start by charging it and switching it on. Download the Garmin Connect application to synchronize your data and choose an activity mode. Configure the settings by selecting the language and connecting your watch to your smartphone.
Lepape, which offers committed brands, offers a guide to textiles and eco-labels for outdoor clothing to help you make the right choice.
Trail shoes are an essential item for anyone practising this discipline in the great outdoors. Lepape guides you
The mountains are a fascinating and infinite playground, but also an unpredictable environment with considerable risks. Crampons and an ice axe are therefore essential equipment for safe mountaineering in high altitudes or on icy slopes.
Go beyond your limits, your goals and everything you thought possible with GARMIN’s Enduro 3, the lighter, longer-running connected GPS watch for utra-endurance.
Underwear plays an important role in men’s daily comfort, but finding a model that combines support, comfort and style can sometimes be difficult. Founded in 2006, the SAXX brand has set itself the goal of bringing major innovations to men’s underwear
Looking for a change of scenery and a new outdoor discipline? Trail running could well be the activity for you!
Trail shoes are an essential item for anyone practising this discipline in the great outdoors. Finding the right pair of shoes not only improves performance, but also protects the feet from various types of injury. The choice of footwear depends on many factors, such as distance covered, type of terrain, foot morphology and many other criteria. Lepape helps you make the right choice.
GARMIN’s fēnix 8 series accompanies you on all your adventures with a bright AMOLED display or sun screen and new features.
The Asics brand is one of the undisputed leaders in the world of running. The Asics running range is broad and suitable for both beginners and experts. Innovation and technology ensure comfortable, high-performance, long-lasting sneakers.
For ultra-trailers, adequate and well-prepared equipment is essential. This page will help you draw up your checklist
The new New Balance Fresh Foam X Hierro V8 is part of the ongoing evolution of the Hierro range, well known to trail running enthusiasts. This 8th version combines modern technologies with a performance-oriented design.
When it comes to choosing between ASICS’ Fuji Lite 5 and Fuji Speed 3, it’s crucial to consider your specific needs. The Fuji Lite 5 is suitable for all levels of runner for short to medium distances. It offers excellent grip on a variety of surfaces.
Dive into a new dimension of running with the Saucony Hurricane 24, ideal for runners looking for maximum cushioning. Its wide platform and raised sides ensure comfort and stability. CenterPath technology promotes a fluid gait, enhanced by the double cushioning of PWRRUN PB and PWRRUN! foam.
Discover PINARELLO bikes with LEPAPE.
Nordic walking is an accessible, fun and healthy physical activity. Lepape guides and advises you on how to get started
Hiking is a popular activity for many nature lovers. Whether it’s discovering waterfalls, exploring forests or contemplating mountains, outdoor adventure can be rewarding. One of the keys to a pleasant, safe experience is hydration, thanks in particular to water filtration.
To choose the right sleeping bag, it’s essential to know what type of bag you need. This will depend on 5 key factors: destination, activity, climate, constraints and space requirements.
Properly selecting and organizing your bivouac cooking kit will enable you to enjoy your outdoor adventure to the full while savoring well-prepared meals. Lepape advises you on essential cooking equipment.
Hiking in winter is often a challenge and requires appropriate clothing. Lepape offers you a guide
If you’re going hiking, in addition to essential equipment such as backpacks, shoes, etc., you shouldn’t overlook the importance of certain small accessories.
Dive into a new dimension of running with the Saucony Hurricane 24, ideal for runners looking for maximum cushioning. Its wide platform and raised sides ensure comfort and stability. CenterPath technology promotes a fluid gait, enhanced by the double cushioning of PWRRUN PB and PWRRUN! foam.
Discover the Brooks Ghost 16, a running shoe renowned for its exceptional comfort and softness. With softer, lighter cushioning, the Ghost 16 is designed to enhance your performance. This new version is 170 grams lighter than its predecessor, making it even more agile.
Launched in 2009, Garmin’s Forerunner range stands out primarily for its display technology. Featuring AMOLED and transflective LCD screens, these watches offer exceptional visibility. Equipped with cutting-edge technology, Forerunner models offer a host of features to enhance your performance and optimize your training.
Dive into a new dimension of running with the Saucony Hurricane 24, ideal for runners looking for maximum cushioning. Its wide platform and raised sides ensure comfort and stability. CenterPath technology promotes a fluid gait, enhanced by the double cushioning of PWRRUN PB and PWRRUN! foam.
When it comes to choosing between the ASICS Gel Trabuco 12 and the Trabuco Max 3, the decision can seem difficult due to the subtle differences between the two models. However, these distinctions are crucial to meeting the specific needs of trail runners.
Among the top-of-the-range running shoes offered by ASICS, the Gel-Kayano 31 stands out as an essential reference. This optimized version incorporates the proven technologies of the famous Gel-Kayano 30 for road running.
Equipment for outdoor activities, especially hiking, requires specific materials to ensure protection, comfort and durability. Knowledge of terms such as waterproof, water-repellent, membrane, rain, abrasion, gore-tex, futurelight and their practical implications is essential for choosing the right outfit.
Dive into excellence with BV Sport’s Booster Evolution range, where every stride becomes an adventure in itself. The fruit of 20 years of scientific research and entirely made in France, the Booster Evolution embodies the excellence of French innovation and know-how.
There are different types of filling for sleeping bags. They have a major influence on bag performance. Being cold when camping or bivouacking can quickly make your outdoor adventure unbearable. Lepape explains
To equip yourself properly for a triathlon, you must take into account your level in the three disciplines. Whether you’re a beginner or an experienced runner, we’ll explain all you need to know about running equipment!
Do you go hiking every day and wonder which backpack to choose? You’re right: a suitable bag is essential, especially if you’re going on a trip.
Discover the LEPAPE loyalty program and enjoy exclusive privileges!
The Millet Trilogy range reminds us of a key moment in the history of modern mountaineering. In 1987, Christophe Profit and Éric Escoffier, members of the Millet team, achieved a major feat by climbing the North faces of the three iconic peaks of the Alps: the Grandes Jorasses, the Eiger and the Matterhorn.
Discover BV Sport's Light Run rangePour une Course en Légèreté et Performance What is the BV SPORT Light Run range?Dive into excellence with BV Sport's Light Run range, where every stride becomes an adventure in itself. The range Light run range is made with care in France and embodies lightness and eco-responsibility. They redefine the …
Launched in 2009, Garmin’s Forerunner range stands out primarily for its display technology. Featuring AMOLED and transflective LCD screens, these watches offer exceptional visibility. Equipped with cutting-edge technology, Forerunner models offer a host of features to enhance your performance and optimize your training.
Garmin is a multisport watch brand that has been a market leader for many years. Innovation, reliability and robustness are the watchwords of this equipment manufacturer, which develops models for all levels and budgets. Discover it on Lepape.
Founded on an unwavering passion for sports nutrition and athletic performance, Apurna stands out as a benchmark brand in the field, focusing on excellence, transparency and product safety.
Launched in 2009, Garmin’s Forerunner range stands out primarily for its display technology. Featuring AMOLED and transflective LCD screens, these watches offer exceptional visibility. Equipped with cutting-edge technology, Forerunner models offer a host of features to enhance your performance and optimize your training.
Launched in 2009, Garmin’s Forerunner range stands out primarily for its display technology. Featuring AMOLED and transflective LCD screens, these watches offer exceptional visibility. Equipped with cutting-edge technology, Forerunner models offer a host of features to enhance your performance and optimize your training.
To equip yourself properly for a triathlon, you must take into account your level in the three disciplines. We explain everything you need to know to choose the ideal neoprene triathlon wetsuit.
We’ll help you choose the best road bike shoe. Whether you’re a beginner, regular or professional cyclist, wearing road bike shoes is essential for your comfort and sporting performance.
We’ll help you choose the best road cycling shorts. Whether you’re a beginner, regular or professional cyclist, wearing road cycling shorts is essential for your comfort and sporting performance.
Hiking gift ideas Home Hiking gift ideas Hiking requires a bit of equipment. Lepape has put together a list of ideas so you don't forget anything, either for yourself or as a gift! 1. The tents A good base camp starts with a good tent. Comfortable, practical, compact, light or technical, there is something for …
The mountains are a fascinating and infinite playground, but also an unpredictable environment with considerable risks. Crampons and an ice axe are therefore essential equipment for safe mountaineering in high altitudes or on icy slopes.
Lepape gift lists Still haven't found the perfect gift for that special someone? Discover our gift ideas by universe and find the ideal gift for a loved one with a passion for sport! Home Lepape checklists Outdoor gifts Here are a few ideas for perfecting your winter hiking gear! Voir tout l'universFor Women Une vesteVoir …
Best-of adidas Discover the adidas best-of selected by our experts adidas, we tell you everything! Did you know that "adidas" is a contraction of "Adi" and "Dassler", the first and last names of its founder? Founded in 1949, the brand first earned its stripes in soccer. It reached its peak in 1954 with Germany's victory …
Stay in shape! Prepare for future cycling competitions with the home trainer. Find all our advice to help you choose “THE” indoor companion best suited to your needs.
You’ve come to us because you’re looking for high-performance, long-lasting equipment that will last you through the seasons, your training sessions and your swimming competitions. Whether you’re a comfort swimmer, an experienced swimmer, or a training triathlete, at some point you’ll inevitably feel the need to equip yourself with equipment to improve the efficiency of your swimming sessions. Here’s an overview of the equipment you need to consider.
Whether you opt for economical models offering basic functionality or high-end, performance-oriented models. A headlamp is an essential piece of equipment for any traveller.
Wool in summer? You read that right! Contrary to popular belief, merino wool is thermoregulating, odor-resistant and has excellent moisture management properties. So it keeps you cool in hot weather!
The size of a racing bike is determined by two key elements: the length of the top tube and the length of the seat tube (bottom bracket axle – top tube). These two dimensions, expressed in cm, validate the frame size of a bicycle.
In recent years, compression products have invaded the world of sports. They can now be found everywhere, from the start of a marathon to the starting line of a trail run. Despite their growing popularity, compression is still the subject of debate. We wonder how it works, whether it really improves performance and facilitates better recovery.
Before buying the bike of your dreams, you need to calculate 2 fundamental physical criteria: height and inseam height.
Winter is approaching, the nights are getting longer and the cold is setting in. As a runner at heart, you’re concerned about the smooth running of your sessions and worry about your performance being compromised. Here are our top tips for winter running gear!
To equip yourself properly for a triathlon, you must take into account your level in the three disciplines. Whether you’re a beginner or an expert, we’ve got it covered!
Prepare your training for the Paris Marathon with Lepape and Garmin! GARMIN and LEPAPE join forces to accompany you during your next Marathon.
The right training plan is first of all the one that corresponds to each runner’s profile. From this premise comes three main types of training plans for the marathon that we detail here.
Follow our guide to the essential accessories for your marathon event!
Find out all our tips for finding the ideal marathon outfit for your level and needs.
Follow our experts’ advice for optimal nutrition during your training and marathon events
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