Triathlon - Deauville
Triathlon - Deauville
Vi diamo tutti i consigli necessari su argomenti essenziali per la preparazione come il nuoto, l'alimentazione... Venite a scoprire i video esplicativi inediti del campione europeo di staffetta mista 2023.
To equip yourself properly for a triathlon, you must take into account your level in the three disciplines. If you are a beginner, you should choose a neoprene suit with a good degree of buoyancy. If you are at an advanced level, it is best to choose a streamlined bike and light running shoes. We explain it all to you!
Un vélo conçu pour le triathlon offre une position plus aérodynamique qu’un vélo de route. Sa pénétration dans l’air importante vous permet d’économiser vos efforts et de gagner en puissance.
Je choisis mon véloPour débuter en triathlon, nous vous recommandons de choisir un vélo de route classique (tel que le BMC Timemachine) auquel vous rajouterez des prolongateurs afin d’abaisser votre buste et de créer de l’aérodynamisme. Pour créer encore plus de vitesse, vous pouvez prendre un vélo dit « aéro » (tel que le Trek Madone). Son cadre avance la position du corps tout en restant confortable.
Si vous avez un niveau avancé, le meilleur rendement vous sera offert par un vélo entièrement conçu pour le triathlon (tel que le Cube Aerium ou le Cervélo P5 ou P3). Ce type de vélo crée une pénétration dans l’air très importante grâce à son cadre plongeant et à son guidon profilé muni de prolongateurs.
More for the performance. Light and stiff, carbon wheels bring a maximum performance (Mavic Cosmic Pro Carbon UST, DT Swiss PRC 1100 DICUT 35…).
Découvrez les rouesGood to know: for flat roads, prefer a profiled rim. For the hilly courses, a low rim size.
For a maximum speed, we advise you to mix two types of wheels: spoked at the front and lenticular* at the rear.
*A lenticular wheel is a solid wheel. Driven by the wind, it stores power and generates speed. It allows you to be more competitive and to stand out from your competitors.
A classic tire is practical and easy to use. And in case of a puncture, it is easy to replace.
A “tubular” tire offers better performance than a conventional tire, but in case of a puncture, it takes a long time to replace. Bring a spare to save time.
In any case, take a puncture-proof spray with you. An indispensable ally!
Triathlon cycling shoes have an inner lining that allows them to be worn without socks to ease the transition after swimming. To help your feet dry quickly after the swim, choose shoes with ventilation and mesh inserts and put talcum powder inside the shoes.
Je découvre les chaussuresTo save time during the transition, choose a shoe with Velcro® closure such as the Cosmic Elite Tri from Mavic.
Je découvre les chaussuresEither you keep your usual bicycle helmet for a good ventilation;
Je découvre les casquesEither you buy an “aero helmet” (if and only if your bike is also aero; otherwise, the helmet’s performance will be lower). The aero helmet is very poorly ventilated but very efficient. Examples: the Giro Aerohead MIPS and the Kask Bambino Pro.
Je découvre les casquesVi diamo tutti i consigli necessari su argomenti essenziali per la preparazione come il nuoto, l'alimentazione... Venite a scoprire i video esplicativi inediti del campione europeo di staffetta mista 2023.
Wir geben Ihnen alle Tipps zu den wichtigsten Themen der Vorbereitung, wie z. B. Schwimmen, Ernährung... Sehen Sie sich die unveröffentlichten Erklärvideos der Europameisterin der Mixed-Staffel 2023 an.
We give you all the advice you need on essential preparation topics, such as swimming, nutrition... Come and discover the never-before-seen explanatory videos of the 2023 European mixed relay champion.
On vous donne tous les conseils sur les sujets essentiels à la préparation, tels que la natation, la nutrition... Venez découvrir les vidéos explicatives inédites de la championne d'Europe de relais mixte 2023
Pour bien s’équiper pour un triathlon, il faut prendre en compte son niveau dans les trois disciplines. Que vous soyez débutant ou confirmé, on vous explique tout l'équipement running !
Restez en forme ! Préparez les futures compétitions cyclistes grâce au home trainer. Retrouvez tous nos conseils pour vous aider à choisir "LE" compagnon d'intérieur le plus adapté à vos besoins.
To the question “what is the best road bike”, the answers are clearly multiple: fierce competitors, inveterate cyclosportives or passionate hikers, the needs will be very diverse depending on the practice. How about our comparison of the best road bikes in each category?
Tout savoir sur le vélo triathlon
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