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France

Chaussures trail & course nature femme

Vous vous demandez comment progresser en trail ? Du Trail de la Pierre qui Tourne au trail loisir, deux critères doivent vous guider dans le choix d’une chaussure de trail : le type de terrain et la longueur de parcours.

Quelle chaussure de trail choisir sur terrain sec ? Sur terrain sec et roulant, privilégiez les chaussures ayant le moins de crampons possible. Par exemple : la Cascadia de Brooks, la Fujitrabuco d’Asics, la gamme Sense de Salomon, la chaussure Saucony Peregrine et la Mizuno Rider TT.

Quelle chaussure de trail choisir sur terrain boueux ? Courir sur terrain meuble ou gras (boue, neige ou sable) exige une chaussure adhérente, à l’exemple de l’incontournable Speedcross de Salomon ou de la Xodus de Saucony. Pour l’imperméabilité, visez les modèles brevetés Gore-Tex. Pour le trail sur neige et sur terrain glacé, vous noterez la performance exceptionnelle des semelles Vibram Arctic Grip, et la praticité des semelles Michelin et Continental.

Quelle chaussure de trail choisir sur terrain caillouteux et accidenté ? Ne jurez que par le pare-pierres. En sont dotées : la Brooks Cascadia, la Salomon XA Elevate et la Xodus de Saucony.

Quelle chaussure pour un trail long ? Courir un ultra-trail nécessite un bon amorti au niveau du talon, tel celui présent sur la Xodus de Saucony et la Sense Ultra de Salomon. Sur moyenne distance (15 à 30 km), vous apprécierez le confort des Asics Fujitrabuco et des Mizuno Wave Mujin. Sur courte distance et trail rapide (< 15 km), l’avant-pied doit attirer votre attention pour permettre aux orteils d’accrocher sur les dénivelés : Asics Fujitrabuco et Brooks Cascadia répondront à vos exigences.

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