Suunto Spartan Sport Wrist HR Copper

• Wrist heart rate measurement: Valencell technology
• Waterproof up to 100m
• Battery life of 8 hours with a GPS acquisition interval of 1s in maximum power mode (permanent acquisition & optimal GPS precision).
• Battery life of 12 hours with a GPS acquisition interval of 1s in energy saving mode (good GPS accuracy).
• Color touchscreen designed for outdoor activities with 3 push buttons
• GPS location and navigation along routes: with real-time tracking, with points of interest, with GLONASS
• GPS altitude to measure ascent and descent values during training
• Tilt-compensated digital compass
• Finnish manufacturing

Race :

• Real-time lap chart with pace and heart rate, FusedSpeed™ for precise pacing
• Compatibility with Stryd power meter

Cycling:

• Real-time lap chart with heart rate, power and speed
• Compatibility with Suunto Bike Sensor and BLE power sensors

Swimming :

• Automatic pool intervals
• Heart rate with memory (optional)

Training load:

• 30-day summary on the watch
• Long-term analysis with training load evolution, training effect peaks and heart rate zones on Suunto Movescount

Rest and Recovery:

• 30-day summary of day types (run, training, recovery, activity and rest)
• Record your feelings after training on the watch
• Evolution of long-term feelings on Suunto Movescount

Progress:

• Recognition of personal records on the watch
• Dashboard with your personal bests of the year and absolute records with comparison in your age group on Suunto Movescount
• Visualization of progress over 30 days on the watch
• Long-term analysis of progress on Suunto Movescount

Planning:

• Weekly planning tools for you and your coach on Suunto Movescount
• Training programs on the watch