Polar RCX5 - GPS Black

<h2>Included in the box:</h2> <ul class= disc> <li>RCX5 Heart Rate Monitor</li> <li>Wearlink + Hybrid Transmitter</li> <li>G5 GPS Sensor</ li> <li>DataLink</li> <li>Instructions</li> </ul> “Endurance” training programs, downloadable from polarpersonaltrainer.com, using DataLink. <h2>The RCX5 watch under scrutiny</h2> <p>It particularly shines on the endurance aspects, ranging from planning to analysis and real-time information.</p> <br /> <p>The training computer and its transmitter are waterproof, and allow Heart Rate measurement in water, which makes it perfect for use in triathlons. It is the product that all-round practitioners and triathletes have been waiting for.</p> <h2>The advantage of the heart rate monitor belt: </h2> <p>Knowing how hard you train is a real challenge. Your physical condition changes every day depending on many factors, including your physical and mental state, your stress level, your sleep, and your previous workouts. </p> <br /> <h2>Optimizer function:</h2> <p>Eliminates the guesswork by adjusting your personal Heart Rate zones for each workout based on your current fitness level.</ p> <br /> <p>It will guide you to train at the right intensity to get the training effect you want, making every ride more effective.</p><br /> < h2>Race Pace feature:</h2> <p>Ideal for controlling your pace, Race Pace allows you to set an expected time for a given distance.</p> <p>It will help you then to adjust your speed by displaying your pace and indicating in real time if you are ahead or behind your goal.</p> <br /> <h2>Sport Profiles:</h2> <p>Allow a switch fast between different sports; a single heart rate monitor is sufficient for swimming, cycling and running.</p> <p>This function makes it very easy to select the parameters of your heart rate monitor adapted to the sport being practiced.</p><p> It automatically detects the sensors you need, so you won't lose time or data between swimming, cycling or running.</p> <br /> <h2>Running pace</h2> <p >Running pace allows the user to program a target speed for a given distance. It visually indicates the advance or the delay in real time, compared to the race objective.</p> <br /> <h2>Endurance programs</h2> <p>The Polarpersonaltrainer.com site offers Complete Endurance training programs for running and cycling.</p> <p>Include warm-up, work session and cool-down phase for each session. They can be transferred to the RCX5 with the DataLink.</p> <br /> <p>After each session, the online training diary allows you to view the progress made as well as compare the sessions planned and completed. The Polar Endurance program is personalized according to the needs of each user. </p> <p>It optimizes endurance training by adapting to the user's training habits through monthly program update.</p> <h2>Training load and time recovery</h2> <p>The training load informs the user on polarpersonaltrainer.com about the accumulated workload each day in the form of color codes.</p> <p>In addition, the recovery load Cumulative training can now be seen graphically, and shows the time required to regain a certain level.</p> <p>It will also predict how the cumulative training load will evolve based on the user's training plan . It thus helps the user to optimize his training times.</p> <br /> <h2>Mapping</h2> <p>Mapping allows the user to visualize his training course online on a Google map available at polarpersonaltrainer.com.</p>