Apurna Boisson de récupération Citron - Bouteille 200ml

The liquid recovery drink Apurna Lemon Recovery Drink - 200 ml bottle , to drink after exercise, helps to recover energy quickly, to maintain and repair the muscles used during exercise, and to compensate for energy losses. water and minerals.
The recovery phase is essential to optimize performance. Your body needs:
- proteins: which help restore muscle mass;
- carbohydrates: which allow you to regain energy;
- vitamins: in particular vitamin B12 which helps to reduce fatigue and vitamin B1 which contributes to normal energy metabolism.