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The Apurna Hazelnut Raspberry 40 g energy bar provides carbohydrates to support endurance efforts. Its recipe combines cereals, hazelnuts, raspberries and milk proteins, with a blend of vitamins to accompany running, trail and cycling sessions.
The Apurna Hazelnut Raspberry energy bar combines carbohydrates and proteins in an easy-to-carry format. It can be consumed during prolonged exertion or as an energy snack before or after sport.
Values for a 40 g bar, according to the i-Run data sheet.
| Nutritional values | Per 40 g |
|---|---|
| Energy | 647 kJ / 154 kcal |
| Fat | 4.1 g |
| of which saturates | 1.4 g |
| Carbohydrates | 24 g |
| of which sugars | 9.4 g |
| Dietary fibre | 2.3 g |
| Protein | 5 g |
| Salt | 0.14 g |
| Vitamin E | 2.2 mg |
| Vitamin C | 14.4 mg |
| Vitamin B1 | 0.20 mg |
| Vitamin B2 | 0.25 mg |
| Vitamin B3 | 2.9 mg |
| Vitamin B6 | 0.25 mg |
| Sodium | 56 mg |
During exercise, i-Run recommends one bar every 45 minutes to 1 hour. It can also be consumed as an energy snack before or after the activity. Remember to drink regularly.
To adapt your energy intake to the duration and intensity of your sessions, consult our guide on how to choose your energy bars and when to consume them.
Find all Apurna sports nutrition
Yes, its individual format makes it easy to carry and consume during trail runs and other endurance efforts.
The recipe contains wheat, milk and hazelnuts, among other ingredients. Traces of other allergens, including nuts, eggs, fish, sesame and lupin, are possible. Check the packaging before consumption.
Yes, it is recommended to accompany it with a drink and maintain regular hydration during exercise.
| Product Name | Apurna Barre Energie Noisette/Framboise 40g |
|---|---|
| SKU | 114267401 |
| Original Product Name | Barre Energie Noisette/Framboise 40g |
| Gender | Mixed |
|---|---|
| Bar code | 3288110751952 |
| Brand | Apurna |
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