Your data is processed and collected by Lepape, which acts as the data controller, in accordance with the French Data Protection Act and the RGPD. For more information on the processing of your personal data, you can consult our
Privacy policy.
The 226ERS Recovery Drink Chocolate is a recovery drink made with Grass-Fed whey protein and carbohydrates. It provides 20.5 g of protein per 50 g serving to support post-exercise recovery.
Protein and carbohydrates
Its formula combines protein and carbohydrates in an approximate 1:1 ratio, with creatine, L-arginine AKG, MCTs and golden flaxseed.
Convenient recovery
The 500 g format allows you to prepare 10 servings. Mix 50 g of powder in 500 ml of water and consume the drink up to 45 minutes after exercise.
technical specifications
Use: Sports recovery, endurance, trail running, running, cycling and triathlon
Athlete type: Athletes looking for a complete drink after intense or prolonged effort
When to consume: After exercise, ideally within 45 minutes of finishing
Format: Recovery drink powder
Weight: 500 g
Flavour: Chocolate
Energy intake: 190 kcal per 50 g serving
Protein: 20.5 g per serving
Carbohydrates: 21.6 g per serving
Creatine: 1.5 g per serving
L-arginine: 250 mg per serving
MCT: 500 mg per serving
Preparation: 50 g in 500 ml of water
Number of servings: Approximately 10 servings
Key points
Grass-Fed Protein: The formula provides 20.5 g of whey protein per serving to support muscle recovery.
Carbohydrates: Each serving provides 21.6 g of carbohydrates to help replenish energy stores after exercise.
1:1 Ratio: The drink combines approximately as much protein as carbohydrates per serving.
Complete formula: It also contains 1.5 g of creatine, 250 mg of L-arginine, 500 mg of MCT and 500 mg of golden flaxseed per serving.
500 g format: The pouch can be used to prepare approximately 10 recovery drinks.
Nutritional values
Average values
Per 100 g
Per serving (50 g)
Energy
1592 kJ / 381 kcal
796 kJ / 190 kcal
Fat
4.33 g
2.2 g
Of which saturates
2.3 g
1.1 g
Carbohydrates
43.2 g
21.6 g
Of which sugars
2.9 g
1.4 g
Dietary fibre
2.6 g
1.3 g
Protein
41 g
20.5 g
Salt
1 g
0.49 g
Technologies
Grass-Fed Whey Protein: Concentrated protein from the milk of grass-fed cows, providing essential amino acids.
Potato Starch: A source of amylopectin used to provide carbohydrates after exercise.
Creatine monohydrate: Each serving provides 1.5 g of creatine.
MCT: 500 mg of medium-chain triglycerides are provided per serving.
L-arginine: The formula contains 250 mg of L-arginine per serving.
Golden flaxseed: Each serving provides 500 mg of golden flaxseed.
Also discover:
Sports nutrition: discover our selection of energy and recovery products to support your training and competitions.
226ERS Collection: find sports nutrition products dedicated to endurance sports.
FAQ
When should you take 226ERS Recovery Drink?
The drink should be consumed after exercise, ideally within 45 minutes of an intense or prolonged training session or competition.
How much protein does a serving of Recovery Drink provide?
A 50 g serving provides 20.5 g of protein, mainly from concentrated Grass-Fed whey protein.
How do you prepare 226ERS Recovery Drink?
Mix 50 g of powder in 500 ml of water and shake. To make it easier to dissolve, add some of the water first before completing the mixture.
Or
Or
Your data is processed and collected by Lepape, which acts as the data controller, in accordance with the French Data Protection Act and the RGPD. For more information on the processing of your personal data, you can consult our Privacy policy.