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To equip yourself properly for a triathlon, you need to take into account your level in the three disciplines. Some accessories are more essential than others for your race.
If you’re a beginner, you’ll need a neoprene wetsuit with a good degree of buoyancy. It will be a great help during the swimming part of the race, and will be compulsory in many races.
If you’re at an advanced level, you’ll have a choice of many additional triathlon accessories to save time during events or transitions.
We explain it all!
The first essential accessory, increasingly popular with triathletes, is the GPS watch. It keeps you informed of your performance in real time. Whether you’re training or racing, opt for a multisport model, which will give you feedback on the 3 disciplines that make up a triathlon.
There are many models and brands with special functions. Find out in our article how to choose the right triathlon watch.
Nos montres GPS
Triathlon means open water swimming (most of the time) and open water swimming means wetsuits (most of the time).
A good triathlon wetsuit is one that fits you well, offers good buoyancy and facilitates movement during your swim.
There are many models to choose from, with varying degrees of technical sophistication, to suit your body type and level of skill.
Discover our article on the different triathlon suits.
Nos combinaisons de triathlonIn a triathlon you have 2 transitions, when you get out of the water, and when you put your bike down.
As in every competitive race, you’ll have a race number that you’ll need to make visible at all times (except during the swim).
This number must be visible on your back during the race. bike and visible from the front when running. To avoid the eternal problem of having to hang two safety pins on your jersey, you’ll need a bib holder.
This will have 3 attachment points (compulsory for competitions) and will enable you to wear your number easily by simply having to put it on like a belt before getting on your bike and changing its position at the start of the run.
A considerable time and energy saver!
Nos ceintures porte dossard
No, a trifunction is not essential for starting and finishing a triathlon.
However, investing in a trifunction will save you a considerable amount of time during your transitions.
You put on your trifunction under your wetsuit before starting the race and you’re done. All you have to do is remove your wetsuit once you’re out of the water.
A comfortable seat for cycling, and a light, close-fitting garment for running– trifunction is the name of the game!
Nos modèles de trifonctionsExtremely practical transition bag is chosen mainly for its look and special features (number and position of pockets, etc.). You are free to choose the one that suits you best.
High-protein bars, energy gels, hydration drinks… Choosing your refreshments depends on individual taste and performance expectations. What’s more, energy gel is the most convenient format for eating without wasting time.
As with all your running gear, we advise you to test your nutrition during your training sessions to make sure your digestive system doesn’t fail you on the big day.
Je choisis ma nutritionGood to know: would you like to test the gels on offer at the refreshment station before the big day? Nutrition brands are often listed on the race website. Otherwise, contact the organizer: they are used to being asked these questions.
To avoid skin irritation and dryness caused by friction with clothing, spread some anti-friction cream on the neck for swimming, on the crotch for cycling, and on all friction-sensitive areas (buttocks, underarms, etc.) for running.
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