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The Näak BOOST Energy Marathon Pack brings together energy gels and sports drinks to organise your carbohydrate intake during a marathon. With three gel flavours and two different drinks, it allows you to vary your energy intake and personalise your nutritional strategy.
The Näak BOOST Energy Marathon pack combines energy gels and sports drinks designed for endurance activities and high-intensity efforts. This combination allows you to spread your carbohydrate intake during the race, while varying textures and flavours.
The pack includes seven gels of 30 g of carbohydrates each, split between three flavours:
The gels are based on a 2:1 glucose/fructose ratio. The neutral flavour limits the sensation of sweetness, while the salted lemon and peach tea versions offer different characteristics.
Three individual portions of BOOST 60 drink complete the assortment:
Each portion provides 60 g of carbohydrates with a 2:1 glucose/fructose ratio. The neutral drink has a subtle taste, while the salted cucumber version provides more sodium.
Distribute the gels and drinks during your effort according to its duration, intensity, and your energy needs. Näak recommends consuming one gel every 30 minutes for high-intensity efforts, based on a minimum intake of 60 g of carbohydrates per hour.
Adjust the quantities to your digestive tolerance and hydration strategy. As the peach tea gels contain caffeine, also consider your total caffeine consumption for the day. Test your nutritional protocol in training before applying it in competition.
It includes 3 neutral gels, 2 salted lemon gels, 2 peach tea gels, 2 portions of neutral drink and 1 portion of salted cucumber drink.
The seven gels provide 210 g of carbohydrates and the three drink portions provide 180 g. The pack therefore represents a total of 390 g of carbohydrates.
Yes. The two BOOST 30 peach tea gels each provide 100 mg of caffeine, for a total of 200 mg. The other products in the pack are offered without caffeine according to the available information.
The Näak BOOST Marathon Pack is a practical base for organising your nutrition during preparation and on race day. The combination of gels and sports drinks allows you to vary the formats while maintaining a common carbohydrate base.
| Product Name | Naak Pack Marathon - Boost Energy |
|---|---|
| SKU | BUUTMAPK |
| Original Product Name | Pack Marathon - Boost Energy |
| Gender | Mixed |
|---|---|
| Bar code | 0628173251502 |
| Brand | Naak |
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