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The Meltonic Gâteau Tonic Bio Hazelnut is a 400 g energy cake mix, designed as a breakfast or pre-exercise snack. Its recipe based on chocolate, honey and royal jelly provides a source of carbohydrates suitable for endurance sports. Naturally gluten-free and lactose-free, this cake is quick to prepare and can be enjoyed before running, trail running, cycling, marathon or triathlon sessions.
The mix combines corn, semi-wholegrain rice and lupin flours, brown cane sugar, cocoa powder, dark chocolate chips, honey and royal jelly. The ingredients are from organic farming. It may contain traces of nuts and milk.
| Nutritional values | Per 100 g |
|---|---|
| Energy | 388 kcal |
| Fat | 5.5 g |
| of which saturates | 2.8 g |
| Carbohydrates | 74.7 g |
| of which sugars | 48.9 g |
| Dietary fibre | 6.53 g |
| Protein | 6.5 g |
| Salt | 0.84 g |
| Magnesium | 57 mg |
| Phosphorus | 120 mg |
Pour 300 ml of water over the mix and stir. Bake the cake for 30 to 35 minutes at 200°C in a conventional oven. Meltonic recommends consuming 1/3 to 1/2 of the cake up to 1.5 hours before exercise. The cake can replace breakfast before a long run or a competition. Once prepared, it can be kept for up to 3 days in the refrigerator and can also be frozen.
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It is intended to be consumed before exercise, ideally up to 1.5 hours before a session or competition.
Add 300 ml of water to the mix, stir, then bake in the oven for 30 to 35 minutes at 200°C.
Yes, this mix is gluten-free and also lactose-free. However, it may contain traces of nuts and milk.
| Product Name | Meltonic Gâteau Tonic Bio - Noisette 400g |
|---|---|
| SKU | 140991 |
| Original Product Name | Gâteau Tonic Bio - Noisette 400g |
| Gender | Mixed |
|---|---|
| Bar code | 3760115097025 |
| Brand | Meltonic |
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