Baouw Purée Bio 90g - Patate Douce-Carotte-Poivre Timut Orange

• Use: Energy supply during exercise
• Type: Organic savoury energy puree
• Activities: Running, trail, cycling, hiking and endurance sports
• Format: 90 g
• Carbohydrates: 17 g per puree
• Electrolytes: 702 mg per puree
• Sodium: 398 mg per puree
• Potassium: 262 mg per puree
• Flavour: Sweet Potato - Carrot - Timut Pepper
• Certification: Organic farming
• Diet: Vegan and gluten-free
• Added sugars: No added sugars
• Glycaemic index: Moderate

FEATURES

• A savoury recipe: This puree allows you to alternate with fruity or sweet products during prolonged efforts.
• Sweet potato: It is the main ingredient of the recipe with 73.27% sweet potato puree and 4.89% sweet potato flour.
• Carrot: The recipe contains 6.65% carrot puree, combined with sweet potato to create a velvety soup with vegetable notes.
• Timut pepper: Present at 0.05%, it brings a spicy and aromatic note to this savoury recipe.
• Guérande salt: The recipe contains 0.5% Guérande salt, which contributes to the taste profile and sodium intake.
• Extra virgin olive oil: It provides lipids to the recipe and contributes to its satisfying texture.
• 702 mg of electrolytes: Each 90 g puree provides 702 mg of electrolytes, including 398 mg of sodium, 262 mg of potassium, 24 mg of calcium and 18 mg of magnesium.
• No added sugars: The recipe only contains the sugars naturally present in its ingredients.
• Vegan and gluten-free: Baouw states that this puree is made with ingredients compatible with a vegan and gluten-free diet.
• 100% organic: The foods used in the recipe are from organic farming.
• Satisfying texture: Its slightly thicker texture than a gel provides a more satisfying sensation during exercise.
• Recipe developed with experts: Baouw develops its recipes with its Michelin-starred chef Yoann Conte and its nutrition expert Benoît Nave.

Nutritional information

• Energy: 114 kcal / 480 kJ per 90 g puree
• Fat: 4.3 g
• Of which saturates: 0.6 g
• Carbohydrates: 17 g
• Of which sugars: 4.2 g
• Fibre: 1 g
• Protein: 1.4 g
• Salt: 1.02 g
• Electrolytes: 702 mg
• Sodium: 398 mg
• Potassium: 262 mg
• Calcium: 24 mg
• Magnesium: 18 mg

Ingredients

Sweet potato puree* 73.27%, orange juice*, carrot puree* 6.65%, sweet potato flour* 4.89%, extra virgin olive oil*, passion fruit juice*, Guérande salt 0.5%, tarragon powder*, turmeric powder*, Timut pepper powder* 0.05%, concentrated lemon juice*.

*Ingredients from organic farming. May contain traces of celery, mustard and sesame.

Directions for use

Baouw recommends an average of one puree every 30 minutes for intense efforts and one puree every 60 minutes for long-duration efforts. It can also be consumed as a healthy snack.

Storage

After opening, keep in the refrigerator for a maximum of 48 hours. Baouw currently guarantees a remaining BBD of 6 months.

Also discover:

Energy gels: discover our energy solutions for more intense efforts.

Energy bars: alternate textures and flavours for your sports nutrition.

FAQ

Why choose a savoury puree during a prolonged effort?

During long-duration efforts, alternating flavours helps to limit the weariness associated with sweet tastes. Baouw presents its savoury recipes as a solution to vary sensations throughout the effort.

Is this puree particularly interesting for cycling in cold weather?

Yes. Baouw particularly recommends this recipe for winter cycling, due to its denser texture and its savoury and comforting flavour.

Can this puree be alternated with energy gels and bars?

Yes. Baouw specifies that the purees are complementary to gels and bars during long efforts. Alternating allows for a variety of tastes and textures, with each category having its place in a sports nutrition strategy.