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The Baouw Organic Puree Sweet Potato-Carrot-Timut Pepper provides 17 g of carbohydrates per 90 g pouch. Its savoury recipe combines sweet potato, carrot, olive oil, and Timut pepper to alternate between sweet and savoury flavours during effort.
100% organic, vegan, and with no added sugar, it offers an alternative to gels and fruity purees during intense or long-duration efforts.
The 90 g pouch is easy to consume during effort. Baouw recommends one puree approximately every 30 minutes for intense efforts or every 60 minutes for long efforts.
| Values | Per 100 g | Per 90 g pouch |
|---|---|---|
| Energy | 128 kcal / 536 kJ | 114 kcal / 480 kJ |
| Fat | 4.8 g | 4.3 g |
| Of which saturates | 0.7 g | 0.6 g |
| Carbohydrates | 19 g | 17 g |
| Of which sugars | 4.7 g | 4.2 g |
| Fibre | 1.2 g | 1.0 g |
| Protein | 1.5 g | 1.4 g |
| Salt | 1.14 g | 1.02 g |
| Total electrolytes | 780 mg | 702 mg |
| Of which sodium | 442 mg | 398 mg |
| Of which potassium | 291 mg | 262 mg |
| Of which calcium | 27 mg | 24 mg |
| Of which magnesium | 20 mg | 18 mg |
Discover our selection of sports nutrition to support your training and competitions.
Need advice on choosing your energy intake? Consult our guide to energy gels and adapt your nutrition to the duration and intensity of your effort.
It is consumed during effort, especially during intense or long-duration efforts.
A 90 g pouch provides 17 g of carbohydrates, of which 4.2 g are naturally occurring sugars.
This recipe allows you to alternate between sweet and savoury flavours during effort and avoid taste fatigue.
| Product Name | Baouw Purée Bio 90g - Patate Douce-Carotte-Poivre Timut |
|---|---|
| SKU | P-PU-UN-PAT |
| Original Product Name | Purée Bio 90g - Patate Douce-Carotte-Poivre Timut |
| Gender | Mixed |
|---|---|
| Bar code | 3760267401923 |
| Brand | Baouw |
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