Baouw Boisson de récupération Chocolat - Noisette Brown

• Use: Post-workout recovery
• Type: Protein recovery drink
• Activities: Trail running, running, cycling, triathlon and endurance sports
• When to consume: After training or competition
• Format: 500 g
• Number of servings: 10 servings of 50 g
• Protein: 19 g per serving
• Carbohydrates: 24 g per serving
• BCAA: 4 g per serving
• Marine collagen: Yes
• Flavour: Chocolate - Hazelnut
• Protein origin: Plant-based
• Certification: Organic farming for the ingredients concerned
• Manufacture: France
• Preparation: 50 g in 200 ml of water or plant-based drink

FEATURES

• 19 g of plant-based protein: Each 50 g serving provides 19 g of plant-based protein, mainly from fava bean protein.
• 24 g of carbohydrates: One serving provides 24 g of carbohydrates, including 23 g of sugars, to help replenish energy stores after exercise.
• 4 g of BCAA: The drink provides 4 g of BCAA in a 4:1:1 ratio, including leucine, isoleucine and valine.
• Marine collagen: The formula contains marine collagen, a protein found in tendons, ligaments, skin and bones.
• Vitamins and minerals: The recipe provides vitamins C and B as well as iron, magnesium, calcium and potassium.
• No dairy proteins: The proteins used in the recipe are of plant origin and the formula does not contain any milk proteins.
• No sweeteners or additives: Baouw states that it does not use sweeteners or additives in this drink.
• No maltodextrin: The formula does not use maltodextrin as a source of carbohydrates.
• Chocolate-hazelnut flavour: Cocoa and natural hazelnut flavour provide a rich, chocolatey taste.
• Easy digestion: Baouw presents this drink as a healthy and digestible formula, designed to be consumed after physical exertion.
• 500 g format: The sachet can be used to prepare 10 servings of 50 g.
• Made in France: Baouw states that this protein drink is made in France.

Nutritional information

• Energy: 178 kcal / 754 kJ per 50 g serving
• Fat: 0.45 g
• Of which saturates: 0.3 g
• Carbohydrates: 24 g
• Of which sugars: 23 g
• Fibre: 1.8 g
• Protein: 19 g
• Salt: 0.38 g
• Vitamin C: 21 mg
• Vitamin B1: 1.2 mg
• Vitamin B2: 1.2 mg
• Vitamin B3: 2.4 mg
• Vitamin B5: 2.3 mg
• Vitamin B6: 1.2 mg
• Vitamin B8: 0.035 mg
• Vitamin B9: 0.046 mg
• Sodium: 128 mg
• Potassium: 365 mg
• Calcium: 150 mg
• Magnesium: 60 mg
• Iron: 5.5 mg
• Isoleucine: 0.63 g
• Leucine: 2.78 g
• Valine: 0.7 g

Ingredients

Cane sugar*, fava bean protein*, cocoa powder 7%*, marine collagen, L-leucine, minerals (calcium, magnesium), Camargue salt, natural hazelnut flavour 0.32%, acerola extract*, plant extracts titrated in B vitamins* (guava, spirulina, chlorella, yeast, mango, adzuki bean, lemon peel, basil), L-methionine.

*Ingredients from organic farming.

Allergens: nuts, fish. May contain traces of milk, egg, soy and gluten.

Directions for use

After a sports session, mix 50 g of powder, i.e. 2 scoops of 25 g, in 200 ml of water, plant-based drink or milk. Shake vigorously in a shaker to obtain a homogeneous mixture.

Storage

Store the sachet in a dry place, away from heat and moisture. Baouw guarantees a remaining best-before date of 15 months.

Also discover:

Protein bars: discover another solution to support your recovery after exercise.

Sports nutrition: complete your nutritional strategy with the brand's gels, purees and bars.

FAQ

When should you drink a recovery drink after sport?

Baouw recommends consuming its protein drink after training or competition. The brand indicates a consumption window from about 15 minutes to 2 hours after exercise to support recovery.

How many servings can be prepared with a 500 g sachet?

A 500 g sachet can be used to prepare 10 servings of 50 g. It is therefore particularly suitable for athletes who regularly use a recovery drink after their training sessions.

Can this drink be prepared with a plant-based drink?

Yes. Baouw recommends diluting 50 g of powder in 200 ml of water or plant-based drink. The preparation can also be made with milk according to individual preferences.