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The ASICS SUPERBLAST 3 is a lightweight and dynamic unisex running shoe, designed to offer excellent energy return with every stride. Its new FF LEAP foam, combined with FF BLAST PLUS foam, provides responsive cushioning and an energetic rebound, while its trampoline-inspired sole geometry promotes dynamic propulsion.
Highlights
Energy return: the FF LEAP foam promotes a dynamic and responsive rebound sensation.
Responsive cushioning: the combination of FF LEAP and FF BLAST PLUS foams offers a good balance between comfort and dynamism.
Propulsion: the new trampoline-inspired sole geometry enhances energy return during the propulsion phase.
Lightweight: the shoe's construction promotes a light and dynamic feel, suitable for both training and racing.
technical specifications
Use: Road running, training, fast sessions and long runs
Runner type: Looking for dynamism, bounce and energy return
Terrain: Road
Ideal distance: All distances
Gait: Neutral
Cushioning: High
Drop: 8 mm
Weight: 239 g
Width: Standard
Gender: Unisex
What's new
Lighter: the SUPERBLAST 3 is 10 g lighter than the SUPERBLAST 2 for an even lighter and more dynamic feel.
New FF LEAP: this foam, inspired by the METASPEED competition shoes, offers lightweight cushioning and a particularly energetic rebound.
Enhanced rebound: with 1.5 mm of extra stack height and 15.4% more rebound than the previous model, the shoe promotes a more dynamic stride.
New sole geometry: the new trampoline pod improves energy return during propulsion.
Technologies
FF LEAP: lightweight and highly responsive foam designed to promote bounce and energy return.
FF BLAST PLUS: foam offering comfortable cushioning and a responsive stride.
Trampoline-inspired sole shape: sole geometry that promotes a rebound effect during propulsion.
Engineered Woven: breathable upper designed to keep feet dry while providing a comfortable fit.
Gusseted Tongue Wing: tongue construction that improves midfoot support and limits tongue movement.
Solution Dye: insole dyeing process that reduces water consumption and carbon emissions.
Yes. Its dynamic profile and high energy return make it particularly suitable for high-paced sessions and speed-focused training.
Can the SUPERBLAST 3 be used for long runs?
Yes. Its high cushioning and low weight allow it to be used for long runs while maintaining a dynamic feel.
Can the SUPERBLAST 3 replace a competition shoe?
It may be suitable for some runners for competition, especially over distances where a compromise between comfort, protection and dynamism is sought. However, it remains a versatile training shoe.
Our Opinion
The ASICS SUPERBLAST 3 is a lightweight and very dynamic unisex running shoe, particularly appreciated for its bounce and energy return. Its high cushioning makes it versatile for fast training sessions as well as long runs.
3 x 73.33 € free of charge
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Your data is processed and collected by Lepape, which acts as the data controller, in accordance with the French Data Protection Act and the RGPD. For more information on the processing of your personal data, you can consult our Privacy policy.