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The 226ERS High Energy Gel 76 g is a high-carbohydrate energy gel designed to meet the needs of endurance athletes during training and competitions. Formulated with cyclodextrin, a new-generation carbohydrate, it provides 50 g of carbohydrates and 200 kcal per gel to deliver progressive energy while promoting excellent digestive tolerance. Ideal for running, trail running, cycling, triathlon, or any other endurance discipline, it helps maintain a high energy level throughout the effort thanks to a prolonged release of carbohydrates. Available in several flavours, some versions include BCAA, caffeine, or sodium to meet the different needs of athletes.
Thanks to cyclodextrin, the 226ERS High Energy Gel 76 g promotes a progressive release of carbohydrates while accelerating the replenishment of glycogen stores. Its high molecular weight and low osmolarity allow for rapid gastric emptying, thus limiting digestive discomfort during effort.
Each 76 g stick provides 50 g of carbohydrates in a 1:1 ratio of complex to simple carbohydrates to ensure a high energy intake while maintaining a more stable blood sugar level. Depending on the flavours, the formula can be enriched with BCAA 8:1:1, caffeine (80 or 160 mg), or 250 mg of sodium to adapt the nutritional intake to the intensity of the effort.
The 226ERS High Energy Gel 76 g is made with natural flavours and a formula designed to be easily assimilated during exercise. Up to 2 gels per hour can be consumed with water according to energy needs, offering a high-performance solution for long outings and endurance competitions.
| Average values | Per 100 g | Per gel (76 g) |
|---|---|---|
| Energy | 1100 kJ / 263 kcal | 836 kJ / 200 kcal |
| Fat | 0 g | 0 g |
| Carbohydrates | 65.8 g | 50 g |
| Of which sugars | 32.9 g | 25 g |
| Protein | 0 g | 0 g |
| Salt | 0 g | 0 g |
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An energy gel is generally consumed during exercise when reserves are running low, especially during long outings and competitions. It is advisable to test its use in training to find the right consumption rhythm according to your needs.
Yes, it is recommended to accompany the intake of a gel with a few sips of water to facilitate its assimilation and maintain good hydration during exercise.
Yes, this type of gel is particularly suitable for endurance disciplines such as marathon, trail running, cycling or triathlon, where energy intake must be maintained over several hours.
| Product Name | 226ers Gel High Energy 76G - Banane YELLOW |
|---|---|
| SKU | 226-5473 |
| Original Product Name | Gel High Energy 76G - Banane |
| Color | YELLOW |
| Gender | Mixed |
|---|---|
| Bar code | 8436567354737 |
| Brand | 226ers |
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