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It is particularly illustrated on the endurance aspects, ranging from planning to analysis through real-time information.
The training computer and its transmitter are waterproof, and allow heart rate measurement in water, which makes it perfect for use in triathlon. It is the product that all-rounders and triathletes have been waiting for.
Knowing how hard to train is a real challenge. Your physical condition changes every day depending on many factors, including your physical and mental state, your stress level, your sleep, and your previous workouts.
Eliminate the roughly by adjusting your personal Heart Rate zones for each workout based on your current state of fitness.
She will guide you to train at the right intensity to achieve the training effect you want, making each ride more effective.
Ideal for controlling your pace, Race Pace allows you to set a predicted time for a given distance.
It will then help you adjust your speed by displaying your pace and indicating in real time whether you are ahead or behind your goal.
Allow quick switching between different sports; just one heart rate monitor is sufficient for swimming, cycling and running.
This function allows you to easily select the parameters of your heart rate monitor adapted to the sport practiced.
It automatically detects the sensors you need, so you won't waste time or data between swimming, cycling or running sessions.
Race Pace allows the user to program a target speed for a given distance. It visually indicates the advance or the delay in real time, compared to the race target.
Polarpersonaltrainer.com offers comprehensive endurance training programs for running and cycling.
They include the warm-up, the work session and the cool-down phase for each session. They can be transferred to the RCX5 with the DataLink.
After each session, the online training log allows you to view your progress as well as compare planned and completed sessions. The Polar Endurance program is personalized according to the needs of each user.
It optimizes endurance training by adapting to the user's training habits by updating the program monthly.
The training load informs the user on polarpersonaltrainer.com of the accumulated workload each day in the form of color codes.
In addition, the cumulative training load can now be viewed graphically, and indicates the time required to regain a certain level.
It will also predict how the cumulative training load will evolve based on the user's training plan. It thus helps the user to optimize his training times.
The mapping allows the user to visualize his training course online on a Google map available on polarpersonaltrainer.com.
The Polar RCX5 is a great tool, which allows optimal use, when paired with a heart rate belt.
You will be able to swim with the cardio belt, to accurately monitor your heart rate.
The comfort of the cardio belt makes you forget that you are wearing it during your workouts.
The transfer of your personal data is done quickly via the usb key, which sends the information to the Personnal Trainer site
Once the data is collected, all heart rate data is transmitted and highlighted.
|Product Name||RCX5 - GPS Black|
|90038889||RCX5 - GPS Black|