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If you want to improve your fitness and constantly assess your performance, the fitness test tells you exactly everything you need to know in just 5 minutes.
By regularly comparing your test results, you can see your progress and see how your fitness is improving.
Training Load allows you to find the perfect balance between rest and training.
Check your training load status at polarpersonaltrainer.com to get an overview of your cumulative day-to-day training load and find out if and when you need to rest, but also when to train harder to keep going. optimally improving your performance.
If you want to keep your running performance at the highest level, this feature will be of great help to you.
Use it regularly over time to see how effective your run is.
Your Running Index score is calculated automatically after each run, based on your heart rate and speed data collected from your GPS sensor or stride sensor.
A high score indicates you can run faster with reduced effort.
The motivating feedback that is provided immediately after exercising is something that can be of benefit to everyone.
So, if you want to know the effect of different workouts, this feature tells you exactly what you need to know. You get a quick overview after each session.
For a more detailed account, you can view your training file or a more in-depth analysis at polarpersonaltrainer.com.
OwnCal is the most reliable calorie counter on the market. It calculates the number of calories expended during a workout based on your weight, height, age, gender, individual maximum heart rate (HRmax) and intensity of your workout.
Weighing just 58 grams and just 1.37cm thick, the Polar RC3 GPS is one of the lightest and thinnest heart rate monitors on the market.
Its extra large digital screen makes it easier to read, and allows it to be configured as a 2 or 3 line display. The RC3 GPS has an ergonomic design, very intuitive buttons and a ventilated strap for optimal comfort.
Equipped with the very latest SiRFstar IV GPS technology, the RC3 GPS has a hyper sharp GPS signal that allows total optimization of the training and, thanks to its rechargeable 250 mAH Li-Pol battery, it gives users the possibility of use it with GPS on for more than 12 hours, without needing to recharge it, and GPS off for more than 1700 hours.
The RC3 GPS also has the new “Back to Start” function which brings the user back to his starting point by the shortest possible distance.
|Product Name||RC3 GPS Red / Orange|