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Pays

France

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Pays

France

Chaussures femme running & trail

Bien choisir ses baskets par rapport à son type de course et à sa morphologie est loin d'être anodin. Pour la course à pied, le drop, le type de foulée et la distance cible seront les principaux critères. Sur route, la chaussure doit être adaptée à votre type de foulée : universelle ou pronatrice. Une chaussure pour foulée pronatrice sera spécialement conçue avec un renfort interne, pour limiter la tendance du pied à s'effondrer vers l'intérieur. On retiendra par exemple la Mizuno Wave Inspire ou ASICS gel Kayano. Le drop désigne l'écart de niveau entre l'arrière et l'avant de la chaussure et le lien avec l'amorti est également très important : plus le drop est important plus l'amorti devra compenser la pression exercée sur le talon pour assurer une course naturelle. La tendance minimaliste pousse certains modèles vers un drop de 0 mais la plupart des marques se positionnent sur un drop intermédiaire, adapté à la majorité des coureuses. Une chaussure de trail aura, en plus des caractéristiques précédentes, une semelle intermédiaire de protection contre les aspérités du terrain limitant les douleurs et la déformation, ainsi qu'un mesh résistant aux déchirures.

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